3 Basic Levels Of HypnosisThis is a featured page



Three Basic levels of Hypnosis
Hypnosis level (depth) can be determined by a multitude of different methods. Some of the methods have over 20 defined levels. Unless you are using it for medical research purposes, you need be only concerned with three levels.

Level one (light): This is a great level for relaxation. Breathing becomes slower. You may feel heaviness or lightness in the body and you feel less inclined to move, speak or think.

Level Two (middle): This level is defined by the acceptance of a suggestion of illusion. You can see something that is not real or fail to see something that is real. Other indications are a complete muscular inhibition upon suggestion and partial amnesia.

Level three (Deep): This level is referred to as somnambulism. Indications that the subject has reached somnambulism are the ability to open eyes without affecting trance, REM (rapid eye movement), a profound sensation of lightness or floating, complete amnesia may occur.


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